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Chiropractic

How Chiropractic Can Help Increase Flexibility

flexibility and chiropracticIn childhood, flexibility can almost seem like a parlor trick. The other kids notice which kids can do the splits or put their foot behind their head. But as people grow into adulthood, maintaining normal flexibility gets to be much more challenging and losing flexibility can result in a lot of pain to the musculoskeletal system.

Unfortunately, many of us do not retain flexibility through daily activities, even when they attempt to be active. Many jobs are largely sedentary, and even leisure activities keep us stuck in one place. In order to remain functional, joints and muscles need to be used, which means they need to be properly stretched without being overworked. The balance is often very delicate, and is something that chiropractic can help with.

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Chiropractic

Why Runners Need a Chiropractor

running and chiropracticIf you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast change in your overall health, reduce your pain from injuries and improve your alignment for a more effective run. Chiropractors offer excellent rehabilitation care, and they can help you keep your body in top condition as an athlete. In fact, sports is an area that chiropractors can specialize in, focusing their training and experience on targeted treatments for runners.

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What Is Myofascial Pain Syndrome & How Can Chiropractic Help?

myofascial pain syndrome and chiropracticChiropractic care focuses not only on the skeletal system and joints but also on the treatment of muscle pain. The muscles are interwoven with fascia, a type of tissue that allows muscles to glide smoothly over one another. Both muscles and fascia can develop painful adhesions, often recognized by their hard or knot like texture under the skin.

Muscle pain can be quite uncomfortable and even debilitating in certain cases. When you are suffering from muscle pain, your chiropractor can provide some much-needed relief using a variety of effective treatment options.

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How Chiropractic Helps Alleviate Golfer’s Elbow

golfer's elbow and chiropracticGolfer’s elbow is a condition that affects far more than those who hit the golf course regularly. According to Dynamic Chiropractic, golfer’s elbow can affect violinists, construction workers, tennis players, bikers and more. Essentially, anyone who is prone to overusing the elbow can find themselves with pain inside the forearm and elbow, pain that is unlikely to go away without treatment. While medication and surgery are sometimes options for treatment, chiropractic provides a non-invasive, effective way to relieve golfer’s elbow without the many potential side-effects that come with surgery and prescription medications.